Cauliflower dip
The deliciously spiced cauliflower florets are the perfect base for a creamy dip or a surprisingly refined culinary dish. The mild cauliflower flavor gains extra depth thanks to the carefully balanced blend of spices.
In no time, you can serve a tasty and healthy vegetable dip – full of flavor, without the hassle.
Ingredients
Cauliflower 86%, rapeseed oil, salt, vegetable powder, spices, lemon juice powder.
Preparation
Heat it
Microwave: Heat the cauliflower in a covered dish at 1000 W for 6 minutes for 250 g or 10 minutes for 500 g. Stir halfway through.
Combi Oven: Heat the cauliflower in a preheated combi oven for 8-10 minutes at 140 °C.
Mix it
Put the cauliflower in a blender with cream, Greek yoghurt, or sour cream (about 85 g per 500 g of cauliflower). Start blending on low speed and gradually increase the speed. Continue blending until the desired consistency is achieved.
Dip it!
Nutritional values
kJ
kcal
fat
saturates
carbohydrate
sugars
fibre
protein
salt
Allergens
Does not contain any allergens
Endless combinations
Marie Thumas vegetables are perfect as a dip on its own, but also a delicious base for many tasty dishes.
Easy to amaze with the same base each time!
Still want inspiration for a tasty recipe?
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Mexican Dip
Green Pea dip
Red Salsa Dip
