{"id":5575,"date":"2025-05-03T11:14:45","date_gmt":"2025-05-03T11:14:45","guid":{"rendered":"https:\/\/mariethumaspro.com\/apero\/green-pea-dip\/"},"modified":"2025-06-03T14:23:21","modified_gmt":"2025-06-03T14:23:21","slug":"green-pea-dip","status":"publish","type":"page","link":"https:\/\/mariethumaspro.com\/fr\/apero\/green-pea-dip\/","title":{"rendered":"Green Pea Dip"},"content":{"rendered":"

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Green Pea Dip<\/h1>\n

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Le Green Pea Dip de Marie Thumas est un rehausseur de saveurs rafra\u00eechissant, plein de caract\u00e8re. Parfaitement assaisonn\u00e9 et fini avec du basilic, une touche de jus de citron et une pinc\u00e9e de poudre de chili pour juste ce qu’il faut de piquant. Le r\u00e9sultat ? Un dip cr\u00e9meux, \u00e9tonnamment raffin\u00e9 avec une touche \u00e9pic\u00e9e et fra\u00eeche. <\/p>\n

Ce Green Pea Dip aux pois est parfait comme trempette, tartinade ou touche savoureuse dans un plat culinaire.<\/p>\n

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Ingr\u00e9dients<\/h4>\n

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Pois 90%, eau, sel, f\u00e9cule de pomme de terre, herbes et \u00e9pices, poudre de jus de citron.<\/p>\n

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Pr\u00e9paration<\/h4>\n

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Chauffez<\/strong><\/span>
Micro-ondes : Chauffez les pois dans un plat couvert \u00e0 1000 W pendant 6 minutes pour 250 g ou 10 minutes pour 500 g. Remuez \u00e0 mi-cuisson.
Four combin\u00e9 : Chauffez les pois dans un four combin\u00e9 pr\u00e9chauff\u00e9 pendant 8-10 minutes \u00e0 140 \u00b0C.<\/p>\n

M\u00e9langez<\/strong>
Mettez les pois dans un mixeur avec de la cr\u00e8me, du yaourt grec ou de la cr\u00e8me aigre (environ 190 g pour 500 g de pois). Commencez \u00e0 mixer \u00e0 basse vitesse et augmentez progressivement la vitesse. Continuez \u00e0 mixer jusqu’\u00e0 obtenir la consistance d\u00e9sir\u00e9e.<\/p>\n

Trempez!<\/strong><\/p>\n

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Valeurs nutritionnelles<\/h4>\n

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Allerg\u00e8nes<\/h4>\n

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Ne contient pas d\u2019allerg\u00e8nes<\/p>\n

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Combinaisons infinies<\/span><\/h2>\n

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Les l\u00e9gumes Marie Thumas sont parfaits comme trempette \u00e0 eux seuls, mais aussi une d\u00e9licieuse base pour de nombreux plats savoureux. <\/span><\/p>\n

Facile d’\u00e9pater avec la m\u00eame base \u00e0 chaque fois !<\/span><\/p>\n

Vous cherchez encore de l’inspiration pour une recette savoureuse ?<\/strong><\/p>\n

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Vous pourriez aussi aimer ces bombes de saveurs<\/h2>\n

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Green Pea DipLe Green Pea Dip de Marie Thumas est un rehausseur de saveurs rafra\u00eechissant, plein de caract\u00e8re. Parfaitement assaisonn\u00e9 et fini avec du basilic, une touche de jus de citron et une pinc\u00e9e de poudre de chili pour juste ce qu’il faut de piquant. Le r\u00e9sultat ? Un dip cr\u00e9meux, \u00e9tonnamment raffin\u00e9 avec une touche \u00e9pic\u00e9e et fra\u00eeche. Ce Green Pea Dip aux pois est parfait comme trempette, tartinade ou touche savoureuse dans un plat culinaire.Ingr\u00e9dientsPois 90%, eau, sel, f\u00e9cule de pomme de terre, herbes et \u00e9pices, poudre de jus de citron.Pr\u00e9parationChauffezMicro-ondes : Chauffez les pois dans un plat couvert \u00e0 1000 W pendant 6 minutes pour 250 g ou 10 minutes pour 500 g. Remuez \u00e0 mi-cuisson.Four combin\u00e9 : Chauffez les pois dans un four combin\u00e9 pr\u00e9chauff\u00e9 pendant 8-10 minutes \u00e0 140 \u00b0C. M\u00e9langezMettez les pois dans un mixeur avec de la cr\u00e8me, du yaourt grec ou de la cr\u00e8me aigre (environ 190 g pour 500 g de pois). Commencez \u00e0 mixer \u00e0 basse vitesse et augmentez progressivement la vitesse. Continuez \u00e0 mixer jusqu’\u00e0 obtenir la consistance d\u00e9sir\u00e9e. Trempez!Valeurs nutritionnelles

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    \u00bbkcal<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5534,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-5575","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nGreen Pea Dip - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumaspro.com\/fr\/apero\/green-pea-dip\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Pea Dip - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Green Pea DipLe Green Pea Dip de Marie Thumas est un rehausseur de saveurs rafra\u00eechissant, plein de caract\u00e8re. Parfaitement assaisonn\u00e9 et fini avec du basilic, une touche de jus de citron et une pinc\u00e9e de poudre de chili pour juste ce qu'il faut de piquant. Le r\u00e9sultat ? Un dip cr\u00e9meux, \u00e9tonnamment raffin\u00e9 avec une touche \u00e9pic\u00e9e et fra\u00eeche. Ce Green Pea Dip aux pois est parfait comme trempette, tartinade ou touche savoureuse dans un plat culinaire.Ingr\u00e9dientsPois 90%, eau, sel, f\u00e9cule de pomme de terre, herbes et \u00e9pices, poudre de jus de citron.Pr\u00e9parationChauffezMicro-ondes : Chauffez les pois dans un plat couvert \u00e0 1000 W pendant 6 minutes pour 250 g ou 10 minutes pour 500 g. Remuez \u00e0 mi-cuisson.Four combin\u00e9 : Chauffez les pois dans un four combin\u00e9 pr\u00e9chauff\u00e9 pendant 8-10 minutes \u00e0 140 \u00b0C. M\u00e9langezMettez les pois dans un mixeur avec de la cr\u00e8me, du yaourt grec ou de la cr\u00e8me aigre (environ 190 g pour 500 g de pois). Commencez \u00e0 mixer \u00e0 basse vitesse et augmentez progressivement la vitesse. Continuez \u00e0 mixer jusqu'\u00e0 obtenir la consistance d\u00e9sir\u00e9e. Trempez!Valeurs nutritionnelles\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariethumaspro.com\/fr\/apero\/green-pea-dip\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Thumas\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-03T14:23:21+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"19 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/apero\\\/green-pea-dip\\\/\",\"url\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/apero\\\/green-pea-dip\\\/\",\"name\":\"Green Pea Dip - Marie Thumas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/#website\"},\"datePublished\":\"2025-05-03T11:14:45+00:00\",\"dateModified\":\"2025-06-03T14:23:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/apero\\\/green-pea-dip\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/apero\\\/green-pea-dip\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/apero\\\/green-pea-dip\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ap\u00e9ro\",\"item\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/apero\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Green Pea Dip\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/\",\"name\":\"Marie Thumas\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mariethumaspro.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Green Pea Dip - Marie Thumas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mariethumaspro.com\/fr\/apero\/green-pea-dip\/","og_locale":"fr_FR","og_type":"article","og_title":"Green Pea Dip - Marie Thumas","og_description":"Green Pea DipLe Green Pea Dip de Marie Thumas est un rehausseur de saveurs rafra\u00eechissant, plein de caract\u00e8re. 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