{"id":5537,"date":"2025-05-03T10:58:09","date_gmt":"2025-05-03T10:58:09","guid":{"rendered":"https:\/\/mariethumaspro.com\/apero\/cauliflower-dip\/"},"modified":"2025-06-02T08:52:20","modified_gmt":"2025-06-02T08:52:20","slug":"cauliflower-dip","status":"publish","type":"page","link":"https:\/\/mariethumaspro.com\/fr\/apero\/cauliflower-dip\/","title":{"rendered":"Cauliflower Dip"},"content":{"rendered":"

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Cauliflower dip<\/h1>\n

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Les fleurettes de chou-fleur d\u00e9licieusement \u00e9pic\u00e9es sont la base parfaite pour un dip cr\u00e9meux ou un plat culinaire \u00e9tonnamment raffin\u00e9. La saveur douce du chou-fleur gagne en profondeur gr\u00e2ce au m\u00e9lange soigneusement \u00e9quilibr\u00e9 d’\u00e9pices. <\/p>\n

En un rien de temps, vous pouvez servir un dip de l\u00e9gumes savoureux et sain \u2013 plein de saveur, sans tracas.<\/p>\n

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Ingr\u00e9dients<\/h4>\n

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Chou-fleur 86 %, huile de colza, sel, poudre de l\u00e9gumes, \u00e9pices, poudre de jus de citron.<\/p>\n

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Pr\u00e9paration<\/h4>\n

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Chauffez<\/strong>
Micro-ondes : Chauffez le chou-fleur dans un plat couvert \u00e0 1000 W pendant 6 minutes pour 250 g ou 10 minutes pour 500 g. Remuez \u00e0 mi-cuisson.
Four combin\u00e9 : Chauffez le chou-fleur dans un four combin\u00e9 pr\u00e9chauff\u00e9 pendant 8-10 minutes \u00e0 140 \u00b0C. <\/p>\n

M\u00e9langez
<\/strong>Mettez le chou-fleur dans un mixeur avec de la cr\u00e8me, du yaourt grec ou de la cr\u00e8me aigre (environ 85 g pour 500 g de chou-fleur). Commencez \u00e0 mixer \u00e0 basse vitesse et augmentez progressivement la vitesse. Continuez \u00e0 mixer jusqu’\u00e0 obtenir la consistance d\u00e9sir\u00e9e. <\/span><\/p>\n

Trempez!<\/strong><\/p>\n

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Valeurs nutritionnelles<\/h4>\n

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_builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||1.5rem||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_css_main_element=\u00a0\u00bbmargin-bottom: 0!important;\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text module_class=\u00a0\u00bbjs-fade-in\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0″ _module_preset=\u00a0\u00bbafb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=\u00a0\u00bb||0.5rem||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Allerg\u00e8nes<\/h4>\n

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Ne contient pas d\u2019allerg\u00e8nes<\/p>\n

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Combinaisons infinies<\/span><\/h2>\n

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Les l\u00e9gumes de Marie Thumas Ap\u00e9ro sont parfaits en tant que dip seul, mais aussi une d\u00e9licieuse base pour de nombreux plats savoureux.
Facile d’impressionner avec la m\u00eame base \u00e0 chaque fois !<\/span><\/p>\n

Vous cherchez encore de l’inspiration pour une recette savoureuse ?<\/strong><\/p>\n

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Vous pourriez aussi aimer ces bombes de saveurs<\/h2>\n

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Cauliflower dipLes fleurettes de chou-fleur d\u00e9licieusement \u00e9pic\u00e9es sont la base parfaite pour un dip cr\u00e9meux ou un plat culinaire \u00e9tonnamment raffin\u00e9. La saveur douce du chou-fleur gagne en profondeur gr\u00e2ce au m\u00e9lange soigneusement \u00e9quilibr\u00e9 d’\u00e9pices. En un rien de temps, vous pouvez servir un dip de l\u00e9gumes savoureux et sain \u2013 plein de saveur, sans tracas.Ingr\u00e9dientsChou-fleur 86 %, huile de colza, sel, poudre de l\u00e9gumes, \u00e9pices, poudre de jus de citron.Pr\u00e9parationChauffezMicro-ondes : Chauffez le chou-fleur dans un plat couvert \u00e0 1000 W pendant 6 minutes pour 250 g ou 10 minutes pour 500 g. Remuez \u00e0 mi-cuisson.Four combin\u00e9 : Chauffez le chou-fleur dans un four combin\u00e9 pr\u00e9chauff\u00e9 pendant 8-10 minutes \u00e0 140 \u00b0C. M\u00e9langezMettez le chou-fleur dans un mixeur avec de la cr\u00e8me, du yaourt grec ou de la cr\u00e8me aigre (environ 85 g pour 500 g de chou-fleur). Commencez \u00e0 mixer \u00e0 basse vitesse et augmentez progressivement la vitesse. Continuez \u00e0 mixer jusqu’\u00e0 obtenir la consistance d\u00e9sir\u00e9e. Trempez!Valeurs nutritionnelles

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    \n\t\t\t\t\t\n\t\t\t\t\t

    \u00bbglucides<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5534,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-5537","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nCauliflower Dip - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumaspro.com\/fr\/apero\/cauliflower-dip\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cauliflower Dip - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Cauliflower dipLes fleurettes de chou-fleur d\u00e9licieusement \u00e9pic\u00e9es sont la base parfaite pour un dip cr\u00e9meux ou un plat culinaire \u00e9tonnamment raffin\u00e9. 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