{"id":5673,"date":"2025-05-03T11:14:45","date_gmt":"2025-05-03T11:14:45","guid":{"rendered":"https:\/\/mariethumaspro.com\/apero\/green-pea-dip\/"},"modified":"2025-08-07T15:35:49","modified_gmt":"2025-08-07T15:35:49","slug":"green-pea-dip","status":"publish","type":"page","link":"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/","title":{"rendered":"Green Pea dip"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Intro&#8220; module_class=&#8220;devider-bottom-white&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#511D9A&#8220; background_enable_image=&#8220;off&#8220; background_position=&#8220;center_right&#8220; z_index=&#8220;1&#8243; min_height=&#8220;700px&#8220; min_height_tablet=&#8220;700px&#8220; min_height_phone=&#8220;100vh&#8220; min_height_last_edited=&#8220;on|phone&#8220; height=&#8220;100vh&#8220; height_tablet=&#8220;100vh&#8220; height_phone=&#8220;100vh&#8220; height_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;8rem||0px||false|false&#8220; custom_padding_tablet=&#8220;8rem||0px||false|false&#8220; custom_padding_phone=&#8220;4rem||0px||false|false&#8220; background_last_edited=&#8220;on|phone&#8220; background_enable_image_phone=&#8220;off&#8220; background_position_phone=&#8220;bottom_center&#8220; custom_css_main_element=&#8220;display: flex;||overflow: hidden;&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;display: block;||overflow: hidden;&#8220; custom_css_main_element_tablet=&#8220;display: flex;||overflow: hidden;&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Row&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px||20px|false|true&#8220; custom_css_main_element=&#8220;display: flex;||align-items: center;&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;display: flex;||flex-direction: column;&#8220; custom_css_main_element_tablet=&#8220;display: flex;||align-items: center;&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_text_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Green Pea dip<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; text_text_color=&#8220;#FFFFFF&#8220; max_width=&#8220;500px&#8220; custom_margin=&#8220;||1.3rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Der Marie Thumas Erbsendip ist ein erfrischender Geschmackstr\u00e4ger voller Charakter. Perfekt gew\u00fcrzt und verfeinert mit Basilikum, einem Schuss Zitronensaft und einer Prise Chilipulver f\u00fcr genau den richtigen Kick. Das Ergebnis? Ein cremiger, \u00fcberraschend raffinierter Dip mit einer w\u00fcrzig-frischen Note    <\/p>\n<p>Dieser Erbsendip ist perfekt als Dip, als Aufstrich oder als geschmackvolle Note in einem kulinarischen Gericht.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mariethumaspro.com\/wp-content\/uploads\/2025\/05\/Green-Pea-Dip2-e1747230924520.png&#8220; title_text=&#8220;Green Pea Dip2&#8243; align=&#8220;center&#8220; align_tablet=&#8220;right&#8220; align_phone=&#8220;center&#8220; align_last_edited=&#8220;on|tablet&#8220; disabled_on=&#8220;off|off|off&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; module_alignment=&#8220;right&#8220; height=&#8220;33vw&#8220; height_tablet=&#8220;100%&#8220; height_phone=&#8220;80vw&#8220; height_last_edited=&#8220;on|tablet&#8220; max_height=&#8220;600px&#8220; custom_margin=&#8220;0vw||10px||false|false&#8220; animation_style=&#8220;bounce&#8220; animation_delay=&#8220;500ms&#8220; module_alignment_tablet=&#8220;right&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|phone&#8220; custom_css_main_element=&#8220;filter: drop-shadow(30px 40px 60px rgb(158, 32, 16, .5));&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8220;Glow&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_image=&#8220;\/wp-content\/themes\/Divi\/images\/glow-white.png&#8220; positioning=&#8220;absolute&#8220; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; height=&#8220;100%&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8220;Floating vegetables front&#8220; module_class=&#8220;uw-row rellax_4p&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_front_4.png&#8220; background_size=&#8220;contain&#8220; background_position=&#8220;bottom_center&#8220; positioning=&#8220;absolute&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; height=&#8220;100%&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; custom_css_main_element=&#8220;right: 0!important;&#8220; dsm_modules_custom_attribute_on_off=&#8220;on&#8220; dsm_custom_attributes_options=&#8220;%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; 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global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8220;on|on|on&#8220; module_class=&#8220;rellax_05m&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; positioning=&#8220;absolute&#8220; position_origin_a=&#8220;bottom_right&#8220; vertical_offset=&#8220;-3vw&#8220; horizontal_offset=&#8220;6vw&#8220; z_index=&#8220;2&#8243; width=&#8220;auto&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; disabled=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;\/wp-content\/themes\/Divi\/images\/leaf_right.png&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;16rem&#8220; custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||-62px|||&#8220; custom_padding=&#8220;5rem||0vw||false|false&#8220; custom_padding_tablet=&#8220;3rem||4rem||false|false&#8220; custom_padding_phone=&#8220;1.5rem||2rem||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; custom_padding_last_edited=&#8220;on|desktop&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px|10px|30px|false|true&#8220; custom_padding_tablet=&#8220;|30px|0px|30px|false|true&#8220; custom_padding_phone=&#8220;|20px||20px|false|true&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|tablet&#8220; custom_css_main_element_tablet=&#8220;display: flex;&#8220; custom_css_main_element_phone=&#8220;display: block;&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;||1.5rem||false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; custom_css_main_element=&#8220;margin-bottom: 0!important;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Zutaten<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||2rem||false|false&#8220; custom_margin_phone=&#8220;||1.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Erbsen 90%, Wasser, Salz, Kartoffelst\u00e4rke, Kr\u00e4uter und Gew\u00fcrze, Zitronensaftpulver.<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; custom_padding=&#8220;|||0px||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Zubereitung<\/h4>\n<p>[\/et_pb_text][et_pb_image src=&#8220;https:\/\/mariethumaspro.com\/wp-content\/uploads\/2025\/05\/HEAT-IT.png&#8220; title_text=&#8220;Erw\u00e4rmen&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; width=&#8220;100%&#8220; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||1.5rem||false|false&#8220; custom_margin_phone=&#8220;||1rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;|0px||0px||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span><strong>Erw\u00e4rmen<\/strong><\/span>:<br \/>Mikrowelle: Erw\u00e4rmen Sie die Erbsen in einer abgedeckten Schale bei 1000 W f\u00fcr 6 Minuten f\u00fcr 250 g oder 10 Minuten f\u00fcr 500 g. R\u00fchren Sie zwischendurch einmal um.<br \/>Kombi-Ofen: Erw\u00e4rmen Sie die Erbsen in einem vorgeheizten Kombi-Ofen f\u00fcr 8-10 Minuten bei 140 \u00b0C.  <\/p>\n<p><strong>Mischen<\/strong>:<\/p>\n<p>Geben Sie die Erbsen zusammen mit Sahne, griechischem Joghurt oder saurer Sahne (etwa 190 g pro 500 g Erbsen) in einen Mixer. Beginnen Sie mit dem Mixen bei niedriger Geschwindigkeit und erh\u00f6hen Sie allm\u00e4hlich die Geschwindigkeit. Mixen Sie weiter, bis die gew\u00fcnschte Konsistenz erreicht ist.   <\/p>\n<p><strong>Eintauchen!<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>N\u00e4hrwerte<\/h4>\n<p>[\/et_pb_text][dsm_icon_list _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;1dd5cdd7-dc86-4405-aacf-60b9864affa1&#8243; global_colors_info=&#8220;{}&#8220;][dsm_icon_list_child text=&#8220; &#8220; use_icon=&#8220;off&#8220; image=&#8220;\/wp-content\/themes\/Divi\/images\/vegan.svg&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; 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custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Allergene<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||2rem||false|false&#8220; custom_margin_phone=&#8220;||1.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Enth\u00e4lt keine Allergene<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||4rem|false|false&#8220; custom_padding_tablet=&#8220;|||5rem|false|false&#8220; custom_padding_phone=&#8220;|||0rem|false|false&#8220; custom_padding_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; 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locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_text_color=&#8220;#FFFFFF&#8220; header_2_text_align=&#8220;center&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;||1rem||false|false&#8220; custom_margin_tablet=&#8220;||1rem||false|false&#8220; custom_margin_phone=&#8220;||0.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><span>Endlose Kombinationen<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; text_text_color=&#8220;#FFFFFF&#8220; header_text_color=&#8220;#FFFFFF&#8220; 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Perfekt gew\u00fcrzt und verfeinert mit Basilikum, einem Schuss Zitronensaft und einer Prise Chilipulver f\u00fcr genau den richtigen Kick. Das Ergebnis? Ein cremiger, \u00fcberraschend raffinierter Dip mit einer w\u00fcrzig-frischen Note Dieser Erbsendip ist perfekt als Dip, als Aufstrich oder als geschmackvolle Note in einem kulinarischen Gericht.ZutatenErbsen 90%, Wasser, Salz, Kartoffelst\u00e4rke, Kr\u00e4uter und Gew\u00fcrze, Zitronensaftpulver.ZubereitungErw\u00e4rmen:Mikrowelle: Erw\u00e4rmen Sie die Erbsen in einer abgedeckten Schale bei 1000 W f\u00fcr 6 Minuten f\u00fcr 250 g oder 10 Minuten f\u00fcr 500 g. R\u00fchren Sie zwischendurch einmal um.Kombi-Ofen: Erw\u00e4rmen Sie die Erbsen in einem vorgeheizten Kombi-Ofen f\u00fcr 8-10 Minuten bei 140 \u00b0C. Mischen:Geben Sie die Erbsen zusammen mit Sahne, griechischem Joghurt oder saurer Sahne (etwa 190 g pro 500 g Erbsen) in einen Mixer. Beginnen Sie mit dem Mixen bei niedriger Geschwindigkeit und erh\u00f6hen Sie allm\u00e4hlich die Geschwindigkeit. Mixen Sie weiter, bis die gew\u00fcnschte Konsistenz erreicht ist. Eintauchen!N\u00e4hrwerte<div class=\"et_pb_module dsm_icon_list dsm_icon_list_0 js-fade-in\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<ul class=\"dsm_icon_list_items dsm_icon_list_ltr_direction dsm_icon_list_layout_horizontal\"><li class=\"dsm_icon_list_child dsm_icon_list_child_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><span class=\"dsm_icon_list_image\"><img decoding=\"async\" src=\"\/wp-content\/themes\/Divi\/images\/vegan.svg\" alt=\"\" \/><\/span><\/span><span class=\"dsm_icon_list_text\"> <\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_0 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">kJ<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">302<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_1 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">kcal<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">72<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_2 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Fett<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">0.4<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_3 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Ges\u00e4ttigte Fetts\u00e4uren<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">0.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_4 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Kohlenhydrate<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">9.3<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module dsm_card dsm_card_5 et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5665,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-5673","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green Pea dip - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Pea dip - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Green Pea dipDer Marie Thumas Erbsendip ist ein erfrischender Geschmackstr\u00e4ger voller Charakter. 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Beginnen Sie mit dem Mixen bei niedriger Geschwindigkeit und erh\u00f6hen Sie allm\u00e4hlich die Geschwindigkeit. Mixen Sie weiter, bis die gew\u00fcnschte Konsistenz erreicht ist. 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Perfekt gew\u00fcrzt und verfeinert mit Basilikum, einem Schuss Zitronensaft und einer Prise Chilipulver f\u00fcr genau den richtigen Kick. Das Ergebnis? Ein cremiger, \u00fcberraschend raffinierter Dip mit einer w\u00fcrzig-frischen Note Dieser Erbsendip ist perfekt als Dip, als Aufstrich oder als geschmackvolle Note in einem kulinarischen Gericht.ZutatenErbsen 90%, Wasser, Salz, Kartoffelst\u00e4rke, Kr\u00e4uter und Gew\u00fcrze, Zitronensaftpulver.ZubereitungErw\u00e4rmen:Mikrowelle: Erw\u00e4rmen Sie die Erbsen in einer abgedeckten Schale bei 1000 W f\u00fcr 6 Minuten f\u00fcr 250 g oder 10 Minuten f\u00fcr 500 g. R\u00fchren Sie zwischendurch einmal um.Kombi-Ofen: Erw\u00e4rmen Sie die Erbsen in einem vorgeheizten Kombi-Ofen f\u00fcr 8-10 Minuten bei 140 \u00b0C. Mischen:Geben Sie die Erbsen zusammen mit Sahne, griechischem Joghurt oder saurer Sahne (etwa 190 g pro 500 g Erbsen) in einen Mixer. Beginnen Sie mit dem Mixen bei niedriger Geschwindigkeit und erh\u00f6hen Sie allm\u00e4hlich die Geschwindigkeit. Mixen Sie weiter, bis die gew\u00fcnschte Konsistenz erreicht ist. Eintauchen!N\u00e4hrwerte","og_url":"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/","og_site_name":"Marie Thumas","article_modified_time":"2025-08-07T15:35:49+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"18 Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/","url":"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/","name":"Green Pea dip - Marie Thumas","isPartOf":{"@id":"https:\/\/mariethumaspro.com\/de\/#website"},"datePublished":"2025-05-03T11:14:45+00:00","dateModified":"2025-08-07T15:35:49+00:00","breadcrumb":{"@id":"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mariethumaspro.com\/de\/apero\/green-pea-dip\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mariethumaspro.com\/de\/"},{"@type":"ListItem","position":2,"name":"Ap\u00e9ro","item":"https:\/\/mariethumaspro.com\/de\/apero\/"},{"@type":"ListItem","position":3,"name":"Green Pea dip"}]},{"@type":"WebSite","@id":"https:\/\/mariethumaspro.com\/de\/#website","url":"https:\/\/mariethumaspro.com\/de\/","name":"Marie Thumas","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mariethumaspro.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-DE"}]}},"_links":{"self":[{"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/pages\/5673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/comments?post=5673"}],"version-history":[{"count":9,"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/pages\/5673\/revisions"}],"predecessor-version":[{"id":6088,"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/pages\/5673\/revisions\/6088"}],"up":[{"embeddable":true,"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/pages\/5665"}],"wp:attachment":[{"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/media?parent=5673"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/mariethumaspro.com\/de\/wp-json\/wp\/v2\/dipi_cpt_category?post=5673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}